Mind-Body Medicine Discussion Group
This online discussion group facilitated by Dr. John Stracks is designed to help you connect with Dr. Stracks and with others as you move to eliminate long-standing pain symptoms by understanding the psychological context in which they occur.
Calming the Nervous System: How Befriending Your Nervous System Can Help You Heal
In this 5-week workshop series, we’ll explore the nervous system in detail, learn how you personally experience shifts in the nervous system and how that can support you and how we can engage with the nervous system to bring about growth and healing.